About

Zen practice entered my life twelve years ago when I was studying for an undergraduate degree in English  Literature.  Overwhelmed by life and responsibilities, I began sitting with a Zen group and over the course of a few months I slowly began to feel better about everything in my life.  Now, twelve years, two graduate programs, and three teaching jobs later, my life and identity are deeply intertwined in Zen practice.

So many aspects of the practice appeal to me — the discipline, mindfulness, and simplicity of it all.  During my practice, knowing that sitting Zazen (either or alone or with a group) is only part of the practice, I try to focus more on active Zen practice and becoming mindful while engaged in the other aspects of daily life.  Eating, working, body practice, education (both Zen-related and not) are all informed by mindfulness and Zen in my life.

My Zen Buddhism education began with a few library books about Japanese Buddhism, but quickly grew into finding a monastery within reasonable driving distance.  I have been on retreats to Zen Mountain Monastery in upstate New York and experienced my first few sessions of dokusan with John Daido Loori.,  Now, only going to retreats sporadically and having retreated into more of a home practice, I hope to use this space to share and conjure a kind of sangha.  A virtual sangha, if you will…

My practice has helped me in my professional life (secondary and post-secondary teaching; writing), personal life (being present and compassionate with loved ones), and healthy living (learning mindfulness about body practice and awareness).  I am very excited to share my thoughts, ideas, and practices with you.

I’d love to hear about your practice or what you may want to learn about starting a sitting or meditative practice.

~Gassho~

~Lindsay